Veggie Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 497.9
- Total Fat: 16.0 g
- Cholesterol: 52.9 mg
- Sodium: 1,423.4 mg
- Total Carbs: 63.0 g
- Dietary Fiber: 6.5 g
- Protein: 27.7 g
View full nutritional breakdown of Veggie Pizza calories by ingredient
Introduction
Yummy quick whole wheat veggie pizza for dinner! Yummy quick whole wheat veggie pizza for dinner!Number of Servings: 4
Ingredients
-
Crust:
1 cup whole wheat flour
1 cup white flour
1 cup hot water from tap
1 Tbspn quick-rise yeast
1 Tbspn honey
1 tsp salt
1 tsp baking powder
Toppings:
1 cup sauce
1 cup mozzarella cheese
1.5 roma tomatoes, diced
10 medium mushrooms, sliced
1/4 cup pineapple
2/3 cup crumbled feta
2/3 cup fresh spinach, chopped
Directions
Crust:
Mix dry ingredients.
In separate small bowl, add yeast and hot water and honey, let rise a few minutes. Add yeast/water/honey to dry ingredients and mix enough to incorporate. Can knead a little.
Set aside crust for 5 min if you have time. Then roll out onto pizza stone. Bake at 325deg F for 5-10min or until crust gets a little bubbly. You can get the veggies ready while the crust is pre-baking. If you like softer crusts, pre-bake for only about 5 min.
Add toppings and bake at around 400deg F for 10-12min.
Number of Servings: 4
Recipe submitted by SparkPeople user CALLIOCA.
Mix dry ingredients.
In separate small bowl, add yeast and hot water and honey, let rise a few minutes. Add yeast/water/honey to dry ingredients and mix enough to incorporate. Can knead a little.
Set aside crust for 5 min if you have time. Then roll out onto pizza stone. Bake at 325deg F for 5-10min or until crust gets a little bubbly. You can get the veggies ready while the crust is pre-baking. If you like softer crusts, pre-bake for only about 5 min.
Add toppings and bake at around 400deg F for 10-12min.
Number of Servings: 4
Recipe submitted by SparkPeople user CALLIOCA.