Inside out Egg Roll
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 173.7
- Total Fat: 6.4 g
- Cholesterol: 47.8 mg
- Sodium: 316.5 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.6 g
- Protein: 14.3 g
View full nutritional breakdown of Inside out Egg Roll calories by ingredient
Introduction
yummy w/o all the grease usually accompanying egg rolls. yummy w/o all the grease usually accompanying egg rolls.Number of Servings: 7
Ingredients
-
Cabbage, fresh, .25 head, medium (about 5-3/4" dia)
Carrots, raw, 1 medium
Onions, raw, .25 cup, chopped
Scallions, raw, 2 medium (4-1/8" long)
Ground Turkey, 1 lb
Rice Noodles, 1.5 cup
*Kikkoman Lite Soy Sauce, 3 tbsp
Granulated Sugar, 1 tsp
Garlic, 1 tsp
Directions
Brown turkey. Add all other ingred Mix and cook until veggies are tender crisp. Enjoy with sweet and sour sauce or hoisin sauce. Sauce not included in nutritional value.
Number of Servings: 7
Recipe submitted by SparkPeople user VIKTORIALYN.
Number of Servings: 7
Recipe submitted by SparkPeople user VIKTORIALYN.