Ham and Bean Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 490.1
  • Total Fat: 3.4 g
  • Cholesterol: 46.7 mg
  • Sodium: 1,817.5 mg
  • Total Carbs: 72.3 g
  • Dietary Fiber: 23.6 g
  • Protein: 39.9 g

View full nutritional breakdown of Ham and Bean Stew calories by ingredient
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Easy to make crock-pot dish Easy to make crock-pot dish
Number of Servings: 4


    4 cans (15.5 oz) of white beans, such as pinto, northern, cannellini, etc (including liquid)
    1 cottage butt or ham hock (approx. 1 lb)
    Diced carrots, onion or celery (if desired)


Add all ingredients to crock pot. Cook on low for 6-8 hours. Serve with cornbread. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SUASPONTE.

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