Cheesy Toasted Chickenless Chik'n

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 559.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.7 g

View full nutritional breakdown of Cheesy Toasted Chickenless Chik'n calories by ingredient
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A great pizza substitute. A great pizza substitute.
Number of Servings: 8


    2 tsp Rosemary, dried
    0.64 tbsp Basil
    4 oz Soy Cheese
    8 oz Morning Star Farms Chik'n Strips
    4 serving Ciabatta Rolls
    4 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    4 tbsp Extra Virgin Olive Oil


1. Slice each roll in half.
2. Brush both sides with extra virgin olive oil.
3. Sprinkle each slice with 1/4 teaspoon of basil, rosemary, and each of the Mrs. Dash seasonings.
4. Place 3 or 4 chik'n strips on top. They may need to be broken in half to fit.
5. Sprinkle half an oz of soy cheese on top of each slice.
6. Bake at 350 until the cheese is melted and the bread is slightly toasted. (I cook mine with a Pizza Pizzazz.)
Makes 8 servings.

This recipe tastes good with real chicken too!

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