Hot Cocoa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 3.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 107.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Hot Cocoa calories by ingredient
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Number of Servings: 4


    * 3 tbsp DARK, good quality cocoa
    * tsp powdered stevia extract
    * 4 to 5 cups of almond, coconut, hemp or cows milk
    * 2 tbsp honey or maple syrup
    * 1 tsp vanilla extract


Mix the cocoa and stevia extract together in a medium-sized saucepan.
Add about 1/2 cup of the milk or milk to the dry ingredients to make a paste.
Gradually thin the paste with about cup of the milk.
Add the hone or maple syrup while bringing to a low boil.
Boil for 2 to 3 minutes. Add the rest of the milk to the desired richness.
Add the vanilla and return to burner until heated through.

Note: Be careful not to scorch the cocoa. Use a pan with a heavy bottom and watch closely.

Makes 4 large cups of cocoa

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.

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