Thai Beef with Peanut sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 422.7
- Total Fat: 21.7 g
- Cholesterol: 57.0 mg
- Sodium: 1,822.0 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 12.1 g
- Protein: 31.6 g
View full nutritional breakdown of Thai Beef with Peanut sauce calories by ingredient
Introduction
This is wonderful! This is wonderful!Number of Servings: 4
Ingredients
-
Beef, round steak, 400 grams
Pepper, red or cayenne, 100 grams
Ginger Root, 100 grams
Garlic, 2 cloves
*Peanut Butter, chunk style, 3 tbsp
*Coriander leaf, dried, 1 tbsp
*Sucralose (like Splenda), 3 tsp
Salt, 1 tsp
Cider Vinegar, 3 tbsp
*Canola Oil, 2 tbsp
*Fish Sauce, 3 tbsp
Carrots, raw, 3 cup, chopped
Cabbage, savoy, fresh, 2 cup, shredded
Directions
Blend together Peppers through Fish sauce in a mix master to make the marinade. Pour over sliced (raw) beef and refrigerate for 3 hours..
Julianne carrots and chop cabbage (you can use chinese cabbage too) in thin slices..
Pour beef + marinade into a HOT wok. Stir fry for around 5 minutes or til the beef is cook through. Add carrots and cabbage. Stir fry for a further 3 minutes. Serve over rice. (rice not included in nutritional info) Serves 4
If desired, you can replace the cabbage with bean sprouts,add some fresh corriander leaves and and leave out the carrots..I am just trying to sneak some carrots into my kids' diet!
Number of Servings: 4
Recipe submitted by SparkPeople user LISAREIN.
Julianne carrots and chop cabbage (you can use chinese cabbage too) in thin slices..
Pour beef + marinade into a HOT wok. Stir fry for around 5 minutes or til the beef is cook through. Add carrots and cabbage. Stir fry for a further 3 minutes. Serve over rice. (rice not included in nutritional info) Serves 4
If desired, you can replace the cabbage with bean sprouts,add some fresh corriander leaves and and leave out the carrots..I am just trying to sneak some carrots into my kids' diet!
Number of Servings: 4
Recipe submitted by SparkPeople user LISAREIN.