Talk About Good: Italian Stuffed Artichokes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 298.3
- Total Fat: 15.6 g
- Cholesterol: 6.7 mg
- Sodium: 447.7 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 6.2 g
- Protein: 10.3 g
View full nutritional breakdown of Talk About Good: Italian Stuffed Artichokes calories by ingredient
Introduction
Grandmother's recipe Grandmother's recipeNumber of Servings: 6
Ingredients
-
4 large artichokes
5 stale french bread rolls
1 cup of shredded romano cheese
1 bunch of chopped parsley
olive oil
Directions
1. prep artichokes-cut stem off flat so that artichokes stand straight up; trim the top 1/2 inch; trim each leaf 1/4 inch; soak in cold water while building stuffing and let dry on paper towels
2. stuffing-fresh bread crumbs (can sub for progresso italian)....blend day old stale bread in food processor with garlic, cheese and parsley; in medium skillet-brown bread crumbs, start from the bottom of artichoke and fill to the top....push down (to spread leaves) and fill top of artichoke with bread crumb
3. place artichokes in deep pot....drizzle with olive oil and steam in 1 inch of water for 30-45 minutes until leaves are tender
feeds 1-2 people per artichoke
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWAMANDA.
2. stuffing-fresh bread crumbs (can sub for progresso italian)....blend day old stale bread in food processor with garlic, cheese and parsley; in medium skillet-brown bread crumbs, start from the bottom of artichoke and fill to the top....push down (to spread leaves) and fill top of artichoke with bread crumb
3. place artichokes in deep pot....drizzle with olive oil and steam in 1 inch of water for 30-45 minutes until leaves are tender
feeds 1-2 people per artichoke
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWAMANDA.
