Oatmeal Pilaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 9.9 g
  • Cholesterol: 76.0 mg
  • Sodium: 401.7 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Oatmeal Pilaf calories by ingredient
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Introduction

Submitted by Becky Angell, Pro Channel, Cleveland Submitted by Becky Angell, Pro Channel, Cleveland
Number of Servings: 4

Ingredients

    1 cups oatmeal (do not use instant)
    1 egg
    3 Tbsp butter
    cup chicken, beef or vegetable broth (low sodium if possible)
    2 Tbsp dried parsley
    tsp dried oregano
    tsp basil
    tsp salt

Directions

Mix oats and egg.
Melt butter in skillet, cook oatmeal until brown about 3-5 minutes.
Add remaining ingredients, stir 2-3 minutes over med to med-high heat until liquid absorbed.


Number of Servings: 4

Recipe submitted by SparkPeople user APRILREECE.

TAGS:  Vegetarian Meals |

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