Oxygen Magazine No-Bake Protein Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 6.4 g
  • Cholesterol: 5.3 mg
  • Sodium: 201.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.9 g

View full nutritional breakdown of Oxygen Magazine No-Bake Protein Bars calories by ingredient
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Submitted by: SKGUDMU

Number of Servings: 12


    2 cups quick cooking oats
    1/2 cup natural peanut butter
    4 scoops protein powder (vanilla or cookies and cream flavors works best)
    1 tbsp ground flax seed
    1/2 cup water


Makes 12 Servings

1. Knead all ingredients in a large bowl

2. Line square baking pan with wax paper. Spread dough into pan using a spatula. Optional: Spread a thin layer of peanut butter on top

3. Freeze for 30 minutes

4. Remove from freezer and cut into bars.

Number of Servings: 12

Recipe submitted by SparkPeople user SKGUDMU.

TAGS:  Snacks |

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