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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 12.4 g
  • Cholesterol: 69.2 mg
  • Sodium: 96.5 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Number of Servings: 16


    2lbs of Ground beef lean
    1/4 cup of ketchup
    1/4 cup milk nonfat
    2 large eggs

    Mixed all ingredients together and shape into shallow pan.


Cook for about one hour at 350 degrees.

Number of Servings: 16

Recipe submitted by SparkPeople user ROOTIHAUSMAN.

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