Mock Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 414.8
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.1 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 12.8 g
  • Protein: 21.0 g

View full nutritional breakdown of Mock Tuna Salad calories by ingredient



Number of Servings: 3

Ingredients

    1.5 cups garbanzo beans
    1/4 c vegenaise
    1/4 c yeast flakes
    1/2 tsp kelp powder/granules

Directions

mash garbanzo beans to resemble flaky texture, combine remaining ingredients

makes 3 1/2 c servings

Number of Servings: 3

Recipe submitted by SparkPeople user MQUEVEDO.