Crockpot Italian Chicken with out MSG soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 9.2 g
  • Cholesterol: 81.5 mg
  • Sodium: 420.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.6 g

View full nutritional breakdown of Crockpot Italian Chicken with out MSG soup calories by ingredient



Number of Servings: 10

Ingredients

    Kirkland Chicken Breast, 20 oz
    Goya Adobo Seasoning 1 tsp
    Flour - Eagle Mills All Natural Unbleached, 0.25 cup
    Cream Cheese, 1 cup
    Italian Herbs and Spices
    Water to cook the chicken
    A bunch of cut up asparugus
    a small head of broccoli
    several quartered mushrooms

Directions

Put chicken, seasonings enough water to cook chicken and cream cheese into a crock pot. Cook for several hours. At some point between the chicken being "done" and adding the rest break up chicken with a wooden spoon. About 30 to 45 minutes prior to eating, mix in flour with small amount of extra water and broth. Also, add cut up veggies.

Number of Servings: 10

Recipe submitted by SparkPeople user JOHNLUE123.

TAGS:  Poultry |