Ponzurific Toad Food

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.6 g

View full nutritional breakdown of Ponzurific Toad Food calories by ingredient
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Introduction

Spicey tofu and ponzu soy sauce make this a healthy blend and of interesting veggies and just 119 calories for a 1 cup serving. Spicey tofu and ponzu soy sauce make this a healthy blend and of interesting veggies and just 119 calories for a 1 cup serving.
Number of Servings: 8

Ingredients

    1 block extra firm spicy tofu
    1 tbs sesame oil
    8 oz pkg fresh whole mushrooms quartered
    5 stalks celery
    1 head medium size cabbage chopped large
    28 almonds
    ginger and pepper to taste
    2 tbs ponzu flavored soy sauce

Directions

Fry tofu in sesame oil and set aside. Saute mushrooms in ponzu sauce and set aside. Put remaining ingredients in pan and cook till desired tenderness with a half cup of water and cover tightly, then toss in the mushrooms and lastly add tofu to top to warm back up.

Number of Servings: 8

Recipe submitted by SparkPeople user TZIPPY04.

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