White bean, tomato and chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 11.2 g
  • Cholesterol: 17.8 mg
  • Sodium: 250.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 16.3 g

View full nutritional breakdown of White bean, tomato and chicken salad calories by ingredient
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Introduction

A delicious salad for lunch on a hot summer day! A delicious salad for lunch on a hot summer day!
Number of Servings: 4

Ingredients

    2 cups canned white beans
    4 tomatoes chopped
    1 avocado chopped
    1/2 cup cooked chicken (rotisserie chicken is best)
    1 tbl olive oil
    4 tbl balsamic vinegar
    salt
    pepper

Directions

Mix all ingredients. Can be eated immediately or is even better the next day.

Number of Servings: 4

Recipe submitted by SparkPeople user JFALGIATANO.

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