Spinach Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 6.9 g
  • Cholesterol: 6.5 mg
  • Sodium: 518.3 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Spinach Pie calories by ingredient
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My mom always made this when i was a kid and I love it!! My mom always made this when i was a kid and I love it!!
Number of Servings: 8


    1 9 inch frozen ready to bake pie crust
    10 oz frozen spinach (thawed and liquid removed)
    3 oz part skim mozzerella
    1 cup egg substitute
    1/2 cup chopped onion
    1 tsp salt
    dash of pepper
    1 tsp garlic powder
    3 cloves of garlic chopped


Preheat oven to 450. Poke crust with a fork and bake for 5 minutes. Lower oven to 350. In a small pan sautee onions and garlic until soft than spinach, salt, pepper and garlic powder mix well. Let cool down. in a bowl add egg,and cheese, stir in spinach mixture. Pour into crust and bake for 30 to 35 minutes. Or until done poke a tooth pick in the middle if comes out clean it is done. Let cool cut into 6 slices and Enjoy!!

Number of Servings: 8

Recipe submitted by SparkPeople user APPLE66.

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