Chicken Lettuce Wraps - CopyCat P.F. Changs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 257.3
- Total Fat: 14.3 g
- Cholesterol: 65.8 mg
- Sodium: 545.1 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.1 g
- Protein: 29.0 g
View full nutritional breakdown of Chicken Lettuce Wraps - CopyCat P.F. Changs calories by ingredient
Introduction
The P.F. Changs version contains mushrooms and sits on a bed of fried mung bean noodles, but if you don’t have all of those ingredients at home you can try this one. The P.F. Changs version contains mushrooms and sits on a bed of fried mung bean noodles, but if you don’t have all of those ingredients at home you can try this one.Number of Servings: 4
Ingredients
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3/4 lb. ground chicken
1/4 C. chopped fresh basil or 1T dried basil
2 Tbsp. soy sauce
2 Tbsp. fresh lime juice
2 large garlic cloves, finely minced
1 large jalapeno chili, chopped fine
1 tsp. garlic chili sauce or hot pepper sauce such as Tabasco
1 Tbsp. sesame oil
2 Tbsp. Vegetable Oil
Boston lettuce leaves
Chopped green onions (optional)
Roasted peanuts, chopped (optional)
Directions
Combine first seven ingredients in a bowl and stir to blend well. Heat both oils in a heavy medium sized skillet till hot but not smoking.
Add chicken mixture and sauté until chicken is just cooked through (about 5 minutes). Transfer chicken mixture to a platter and arrange lettuce leaves around edges.
Serve, passing the chopped green onions and/or chopped roasted peanuts if you are using these.
Makes four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KALELSTICK.
Add chicken mixture and sauté until chicken is just cooked through (about 5 minutes). Transfer chicken mixture to a platter and arrange lettuce leaves around edges.
Serve, passing the chopped green onions and/or chopped roasted peanuts if you are using these.
Makes four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KALELSTICK.
Member Ratings For This Recipe
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KGIEBLER
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ASHLEY23M
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MEWAJES