Maria's Tuna Sushi

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 728.7 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.8 g

View full nutritional breakdown of Maria's Tuna Sushi calories by ingredient


Easy and quick lunch or dinner option Easy and quick lunch or dinner option
Number of Servings: 1


    1 sheet of Nori
    1/2 cup brown rice, cooked
    1 can of tuna
    soy sauce (optional)


Place one sheet of nori on a rolling mat with the rough side facing upwards. Cover nori in your brown rice, leaving about 2 cm at the top uncovered. Place your tuna in the middle of the nori wrapper. Use your finger to smooth water over the uncovered nori (this will allow the roll to seal). Roll the nori tight and cut into as many pieces as you would like.

This makes one serving. Additional toppings or sauces will alter the nutritional information.

Number of Servings: 1

Recipe submitted by SparkPeople user CHASINGTHENOW.