Avocado Cream

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 164.1
  • Total Fat: 5.9 g
  • Cholesterol: 7.6 mg
  • Sodium: 197.5 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.3 g

View full nutritional breakdown of Avocado Cream calories by ingredient
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Number of Servings: 9


    2 florida avocados
    1/2 cup lemon juice
    1 cup fat free sweetened condensed milk
    8 ounces fat free cream cheese


Blend avocado, lemon juice,condensed milk, and cream cheese with a mixer until smooth.
Chill or freeze for a few hours

Number of Servings: 9

Recipe submitted by SparkPeople user LEPRECHAUN0610.

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