Mixed Fruit Wildly Nutritious Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Mixed Fruit Wildly Nutritious Smoothie calories by ingredient
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Introduction

A great way to make a quick smoothie with doles frozen fruit A great way to make a quick smoothie with doles frozen fruit
Number of Servings: 5

Ingredients

    4 cups Dole's Wildly Nutritious Mixed Fruit
    2 Bananas
    1 cup Orange Juice
    1 TB fresh lemon juice

Directions

Throw everything in blender and enjoy
makes 5 12 oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user NYBREN.

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