Team Rahal House Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 19.1 g
  • Cholesterol: 8.3 mg
  • Sodium: 183.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Team Rahal House Salad calories by ingredient
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This was in the 2005 MIS cookbook This was in the 2005 MIS cookbook
Number of Servings: 6


    1/3 c extra virgin olive oil
    1/4 c balsamic vinegar
    1 green onion finely chopped
    1 Tbs brown mustard
    1 T brown sugar
    Salt and pepper to taste

    16 oz Mesclun mix or spring greens
    1/3 c toasted pine nuts
    1/2 c craisins
    1/2 c crumbled gorgonzola cheese


Combine the dressing ingredients in blender.

Place greens in large mixing bowl.

Greens can be tossed with dressing or serve dressing to the side to cut down on fat.

Top salad with pine nuts, craisins and cheese.

Serves 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user ARDUANNE.

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