Khub (Yemeni Flatbread)

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Khub (Yemeni Flatbread) calories by ingredient
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Introduction

This flatbread is related to pita and is quick and easy to make. This flatbread is related to pita and is quick and easy to make.
Number of Servings: 24

Ingredients

    6 cups whole wheat flour
    1/4 oz (1 packet) dry yeast
    1 tsp salt
    3 cups tepid water

Directions

Stir yeast packet into 1/4 cup of the water to activate. Mix all ingredients in a large bowl to form dough. Cover with plastic wrap and let sit in warm place for at least 2 hours.

Preheat oven to 450. Divide dough into 12 balls. Roll each ball into a circle as thin as you can. Bake for 5 minutes. Place on rack to cool. Serve with hummus, babaganoush, or your favorite Mid-Eastern dip ot topping. You can also use this as a quick pizza base. Serving size is half of one piece (or divide the dough into 24 smaller balls and make individual servings).

Variations: Add flax meal for extra fiber.

Number of Servings: 24

Recipe submitted by SparkPeople user GEORGEVW.

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