South of the Border Shrimp and 3 bean salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.2
  • Total Fat: 3.4 g
  • Cholesterol: 110.5 mg
  • Sodium: 454.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 21.2 g

View full nutritional breakdown of South of the Border Shrimp and 3 bean salad calories by ingredient
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Number of Servings: 8


    1 1/2 lbs cooked shrimp
    15 oz can black beans, rinsed and drained
    15 oz can kidney beans, rinsed and drained
    15 oz can pinto beans, rinsed and drained
    4 large tomatoes, chopped
    1 1/4 C chopped red onion
    1 C cilantro, chopped
    1/2 C salsa
    3 Tbsp fresh lime juice
    1 Tbsp olive oil
    1 Tbsp chili powder
    1 Tbsp cumin


Combine all ingredients in a bowl. Cover and chill.

1/2 C = 1 serving

Number of Servings: 8

Recipe submitted by SparkPeople user MUSCLEMOM_2.

TAGS:  Fish | Dinner | Fish Dinner |

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