Grail Mixed Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 2.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 55.9 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.1 g

View full nutritional breakdown of Grail Mixed Berry Smoothie calories by ingredient
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Introduction

This smoothie is made with Grail Mix (trail mix made with granola) we found it at Sam's Club... its delicious This smoothie is made with Grail Mix (trail mix made with granola) we found it at Sam's Club... its delicious
Number of Servings: 2

Ingredients

    1/4 cup skim milk
    1/2 cup vanilla low fat yogurt
    1/2 serving of Grail Mix
    1 serving of mixed frozen fruit

Directions

throw everything in your blender and blend until smooth to your liking

Makes approx 2 - 8 oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user TURBOTIF.

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