colorful hamburger rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 1.4 g
  • Cholesterol: 16.2 mg
  • Sodium: 149.6 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.3 g

View full nutritional breakdown of colorful hamburger rice calories by ingredient
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Submitted by: JERIMEIS

Number of Servings: 4


    1 1/2 cup water
    1/2 small onion
    1/2 lb extra lean hamburger cooked and drained
    1 rib celery
    1 carrot
    1/2 cup frozen corn,peas,and green beans
    1/2 tablespoon butter
    1/2 teaspoon salt
    1/4 teaspoon celery salt
    1/4 teaspoon garlic powder
    dash pepper
    3/4 cup long grain rice
    shredded parmesan cheese


In large saucepan combine water, beef, vrgrtables and seasonings. Bring to a boil. Add rice. Reduce heat; cover and simmer for 20 minutes or until riceis tender. Fluff with a fork. sprinkle with cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user JERIMEIS.


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