Clean Eating's Lentil and Spinach Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 72.0
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.3 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Clean Eating's Lentil and Spinach Soup calories by ingredient
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Number of Servings: 10


    1 bag dry lentils
    6 C water
    2 vegetable boullion
    1 onion, chopped
    10 oz box frozen spinach, thawed
    1 Tbsp olive oil
    1-2 tsp curry powder


Heat oil in a pot. Add onion and brown. Pour in water and lentils and boullion. Cook for 40-50 minutes until soft. Add curry powder and more water depending on the consistency of the soup you desire. Add spinach and cook until heated through.

1 C= serving

Number of Servings: 10

Recipe submitted by SparkPeople user MUSCLEMOM_2.

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