Cajun Chicken and Shrimp Creole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158.2
- Total Fat: 2.8 g
- Cholesterol: 121.4 mg
- Sodium: 563.0 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.6 g
- Protein: 20.7 g
View full nutritional breakdown of Cajun Chicken and Shrimp Creole calories by ingredient
Number of Servings: 6
Ingredients
-
5 chicken thighs
1 red bell pepper, chopped
1 large onion, chopped
1 rib celery, diced
1 can stewed tomatoes, undrained and chopped
1 clove garlic, minced
1 T sugar
1 t paprika
1 t Cajun seasoning
1 t salt
1 t black pepper
0.5 lb shrimp, peeled, deveined and cleaned
1 T fresh lemon juice
Loisiana-stle hot sauce, to taste
Directions
1. place chicken into slow cooker. Add pepper, onion, clery, tomatoes with jice, garlic, sugar, paprika, cajun seasoning, salt and pepper
Cover. Cook on LOW 7-9 hours or High 3-4 hours
2. Add shrimp, lemon juice, and hot sauce. Cover, cooke on low 45 minutes or until shrimp are done.
Number of Servings: 6
Recipe submitted by SparkPeople user BGERSTENZANG.
Cover. Cook on LOW 7-9 hours or High 3-4 hours
2. Add shrimp, lemon juice, and hot sauce. Cover, cooke on low 45 minutes or until shrimp are done.
Number of Servings: 6
Recipe submitted by SparkPeople user BGERSTENZANG.