Avacado Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.9
  • Total Fat: 7.1 g
  • Cholesterol: 11.7 mg
  • Sodium: 33.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Avacado Dip calories by ingredient



Number of Servings: 8

Ingredients

    1 Haas avacado
    1 small pacakge cream cheese
    1 cup chopped red onion
    2 cloves garlic-chopped
    salt & pepper

Directions

take cream cheese out & let it get to room temperature
dice the acacado and add to cheese
add onion, garlic salt & pepper
mix until creamy
makes 8 1oz servings


Number of Servings: 8

Recipe submitted by SparkPeople user TRUBLU2004.

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