homemade french fries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 704.1
- Total Fat: 49.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.1 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 8.1 g
- Protein: 7.5 g
View full nutritional breakdown of homemade french fries calories by ingredient
Number of Servings: 1
Ingredients
-
potato
extra virgin olive oil
Directions
peel potato
cut potato into french fry sized slices
heat 3.5 tablespoons of olive oil in non-stick pan
add potatoes
season to taste
drain fries
serve
makes one serving (whole potato)
Number of Servings: 1
Recipe submitted by SparkPeople user SYLEALEEOSBORN.
cut potato into french fry sized slices
heat 3.5 tablespoons of olive oil in non-stick pan
add potatoes
season to taste
drain fries
serve
makes one serving (whole potato)
Number of Servings: 1
Recipe submitted by SparkPeople user SYLEALEEOSBORN.
Member Ratings For This Recipe
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MARY-TERE
This has an accurate nutritional value, must french fries options on the nutrition tracker don't take into consideration the fat and show "0g" fat.
I took one star because it doesn't indicate oil temperature or potato size my guess looking at the carb and protein values is that is a extra-large o - 11/1/17