Flounder Veronique

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 8.7 g
  • Cholesterol: 82.1 mg
  • Sodium: 516.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.1 g

View full nutritional breakdown of Flounder Veronique calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 3

Ingredients

    1/8 tsp black pepper; 1/4 tsp sea salt; 1/4 cup chicken broth; 1 tbsp lemon juice; 2 tbsp Miracle Whip; 1 tbsp butter; 1 oz Craisins; 1 lb flounder or three 3 oz pieces. 'Spray pan and heat oven to 350 degrees for 10 minutes. Mix ingredients in small bowl and pour over fish. Pour liquid from baking pan into saucepan and heat on low, stirring constantly under thickened. Pour liquid over fish and serve

Directions

Makes approximately three servings.

Number of Servings: 3

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Fish |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.