Super Sunrise Juice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Super Sunrise Juice calories by ingredient
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Number of Servings: 2

Ingredients

    * Grapes, 1 cup, seedless (remove)
    * Oranges, 1 large (3-1/16" dia) (remove)
    * Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 1 cup (remove)
    * Strawberries whole Dole, 1 cup (remove)
    * Pineapple chunks Dole canned, 0.50 cup (remove)

    Put all ingredients through juicer or blender. Preferably the juicer to eliminate the inner skin of orange not breaking down in the blender.

Directions

Makes about two 12 oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Side Items |

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