Erika's Scrambled Egg Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.5
- Total Fat: 14.2 g
- Cholesterol: 222.5 mg
- Sodium: 748.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.2 g
- Protein: 14.1 g
View full nutritional breakdown of Erika's Scrambled Egg Sandwich calories by ingredient
Number of Servings: 1
Ingredients
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2 slices white bread
1 egg, scrambled no milk
1 slice kraft 2% milk american cheese
1 T I can't believe its not butter...
Directions
-beat the egg with a fork
-spray small frying pan with nonstick cooking spray and pour the egg in. cook til desired doneness.
-while eggs are cooking, butter one side of each slice of bread and get the cheese ready
-when eggs are done, place one slice of bread butter side down in a pan
-place cheese, then eggs and top with other slice of bread, butter side up
-grill like u would a grilled cheese sandwich and voila! :)
-Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LILREDSILLYBUNS.
-spray small frying pan with nonstick cooking spray and pour the egg in. cook til desired doneness.
-while eggs are cooking, butter one side of each slice of bread and get the cheese ready
-when eggs are done, place one slice of bread butter side down in a pan
-place cheese, then eggs and top with other slice of bread, butter side up
-grill like u would a grilled cheese sandwich and voila! :)
-Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LILREDSILLYBUNS.
Member Ratings For This Recipe
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