Cranbanatine Smoothie


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Cranbanatine Smoothie calories by ingredient
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Introduction

Light and refreshing with a kick. Light and refreshing with a kick.
Number of Servings: 4

Ingredients

    2 clementines, peeled
    1 cup fresh blueberries
    2 medium bananas
    2 fl oz water
    4 ice cubes
    4 fl oz cranberry juice

Directions

Make sure all the fruit is peeled or washed.
Place everything, except ice cubes & cranberry juice, in blender and mix.
After blended, add ice and cranberry juice.
Drink!

Number of Servings: 4

Recipe submitted by SparkPeople user LAGAUCHE009.

TAGS:  Snacks |

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Member Ratings For This Recipe



  • Sounds different. - 11/3/08

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  • This was great- I'll try it again!! - 11/3/08

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  • 0 of 1 people found this review helpful
    that sounds so refreshing to me. I cant wait to try it. - 11/3/08

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  • clementines and mandarin oranges are pretty much the same... wonder how it would be with canned mandarin, as long as not using heavy syrup? - 11/3/08

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  • I will make this tomorrow! I know it's delicious. Thanks. - 11/3/08

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  • Clementines are a small tangelo (orange, citrus type) fruit. can be found in Sams clubs in Va. - 11/3/08

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  • Good
    sounds good. My favorite smoothie is orange juice, bananas, blueberries, yoghurt and wheat germ. The additional cranberry juice looks interesting. Wish I could get the clementines but they are exotic and very expensive here. - 11/3/08

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  • What are clementines? The other ingredients sound great and will certainly try it. - 11/3/08

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  • sounds great . - 11/3/08

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  • Sound great if you can't find clementines - what could you replace with? - 11/3/08

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  • Sounds good and I will try it --- but what color does it come out? LOL! - 11/3/08

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  • Sounds Great - hope i can find some clementines! - 11/3/08

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  • Very Good
    Have to make this today. I will use "lite" cranberry juice. - 11/3/08

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  • Very Good
    This is yummy and those who live in Texas and get these wonderful "clementines" off their trees around Oct/Nov are "spoiled" and I envy them!! - 11/3/08

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  • what about trying it with the diet cranberry juice that only has 5 calories??? - 11/3/08

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  • Incredible!
    This sounds amazing! Keep the smoothie recipes coming please! - 11/3/08

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  • Incredible!
    This sounds delicious...I look forward to making it and drinking it. - 11/3/08

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