5.5:1 Quinoa Onion Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 361.6
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 350.6 mg
- Total Carbs: 73.6 g
- Dietary Fiber: 4.0 g
- Protein: 11.7 g
View full nutritional breakdown of 5.5:1 Quinoa Onion Bread calories by ingredient
Introduction
Another great bread, good for sandwiches. 2/3 of a single loaf is your entire enchilada of calories, so use this with premeditation! Another great bread, good for sandwiches. 2/3 of a single loaf is your entire enchilada of calories, so use this with premeditation!Number of Servings: 10
Ingredients
-
5.5C unbleached organic flour
3/4C dehydrated chopped onion
1C quinoa (dry)
1.5t salt
1T yeast
1T sesame oil
Directions
1. Proof yeast
2. Mix dry ingredients
3. Add proofed yeast
4. Mix and add water until it's a slightly sticky ball
5. Grease with the almost all the oil and let rise 40 minutes
6. Use remaining oil to loaf pan
7. Turn dough into loaf pan
8. Let rise another 40 minutes.
9. Bake @ 350 degrees for 40 minutes
10. Decant and let cool 20 minutes!
Number of Servings: 10
Recipe submitted by SparkPeople user TX_3XDAD.
2. Mix dry ingredients
3. Add proofed yeast
4. Mix and add water until it's a slightly sticky ball
5. Grease with the almost all the oil and let rise 40 minutes
6. Use remaining oil to loaf pan
7. Turn dough into loaf pan
8. Let rise another 40 minutes.
9. Bake @ 350 degrees for 40 minutes
10. Decant and let cool 20 minutes!
Number of Servings: 10
Recipe submitted by SparkPeople user TX_3XDAD.