wholewheat, cottage cheese pancakes.
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 369.2
- Total Fat: 2.9 g
- Cholesterol: 5.4 mg
- Sodium: 892.4 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 7.3 g
- Protein: 44.8 g
View full nutritional breakdown of wholewheat, cottage cheese pancakes. calories by ingredient
Introduction
yummy! i'm a crap cook so if i can do it, anyone can! yummy! i'm a crap cook so if i can do it, anyone can!Number of Servings: 1
Ingredients
-
1/2 cup low fat cottage cheese
1/2 cup wholewheat self raising flour
1/4 teaspoon baking powder
4 egg whites
equal (desired amount - can top with more later)
Directions
put everything together and blend....then just cook in your non-stick frypan.
Number of Servings: 1
Recipe submitted by SparkPeople user JB2CAMPBELL.
Number of Servings: 1
Recipe submitted by SparkPeople user JB2CAMPBELL.