Apple Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 82.6
- Total Fat: 1.1 g
- Cholesterol: 2.5 mg
- Sodium: 110.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.0 g
- Protein: 2.8 g
View full nutritional breakdown of Apple Pancakes calories by ingredient
Introduction
These are thin apple pancake that taste delicious with any kind of apple These are thin apple pancake that taste delicious with any kind of appleNumber of Servings: 8
Ingredients
-
1/4 cup whole wheat flour
1/4 cup all purpose flour
dash of cinnamon
1/4 tsp salt
1 Tbs sugar
1/2 cup egg substitute
1/4 cup 1 % milk
1 tsp vanilla extract
3 medium or 2 large apples grated (1 1/2 cups)
1/2 tbs butter
Directions
Makes 8 pancakes. I usually have two for a serving
In a large bowl combine flour, salt, cinnamon and sugar.
Whisk in egg substitute, milk and vanilla
Stir in grated apples
Melt butter on a non stick skillet
Spoon mixture on to hot skillet. Approximately 1/4 cup of batter
Flip when bubble appear (approx 2-3 minutes)
Serve warm
These taste great alone or served with warm apple sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user NORWOODTCHR.
In a large bowl combine flour, salt, cinnamon and sugar.
Whisk in egg substitute, milk and vanilla
Stir in grated apples
Melt butter on a non stick skillet
Spoon mixture on to hot skillet. Approximately 1/4 cup of batter
Flip when bubble appear (approx 2-3 minutes)
Serve warm
These taste great alone or served with warm apple sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user NORWOODTCHR.