awesome chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 321.1
  • Total Fat: 11.0 g
  • Cholesterol: 39.2 mg
  • Sodium: 817.1 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 12.8 g
  • Protein: 20.9 g

View full nutritional breakdown of awesome chili calories by ingredient
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Introduction

the cocoa powder gives it depth the cocoa powder gives it depth
Number of Servings: 8

Ingredients

    1 Lb extra lean beef
    4 cup crushed tomato
    1 cup chopped onion
    2 cup green pepper strips
    4 cup kidney beans
    .5 cup cocoa powder
    any chili pepper, hot sauce of other spice

Directions

saute onion, and pepper in the bottom of the pot
add beef and brown
add everything else and let cook for however long (the longer the better)

Number of Servings: 8

Recipe submitted by SparkPeople user DAVVIK.

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