Potato Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 5.6 g
  • Cholesterol: 5.9 mg
  • Sodium: 353.2 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.1 g

View full nutritional breakdown of Potato Frittata calories by ingredient
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Number of Servings: 4


    1 Large Potato, sliced
    1/2 of one large onion, sliced
    1 Tablespoon Olive Oil
    1-1/2 cup Egg Beaters
    1/4 cup grated Parmesan Cheese
    1 Tablespoon Capers
    Salt and Pepper


Preheat oven to 400F.

In an ovenproof skillet, heat 1 tablespoon of olive oil over medium-high heat. Add potatoes and onion and saute until potato and onion are slightly browned. Reduce heat, cover the skillet, and cook until potato is tender, about 15 minutes. Mix in capers, and sprinkle with salt and pepper to taste.

Remove potato and onion from skillet and wipe skillet clean.

Heat skillet and spray with Pam. Put potato onion mixture back in skillet, then pour egg beaters over. Sprinkle the top with cheese.

Bake in oven until the top is browned, about 15 minutes.

Cut into wedges. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user MICHELEMARIEN.

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