Saucy Spiced Carrots
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 2.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Saucy Spiced Carrots calories by ingredient
Introduction
I got this from a Heinz cookbook.It is a nice slightly sweet carrot side dish. I got this from a Heinz cookbook.It is a nice slightly sweet carrot side dish.Number of Servings: 5
Ingredients
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Calculated for 1 serving (110g)
Recipe makes 5 servings
Calories 85
Calories from fat 23 (27g)
Amount Per Serving %DV
Total Fat 2.6g 3%
Saturated Fat 1.5g 7%
Polyunsat Fat 0.2g
Monounsat Fat 0.6g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 214mg 8%
Potassium 352mg 10%
Total Carbohydrate
15.8g 5%
Dietary Fiber 2.6g 10%
Sugar 10.8g
Protein 1.1g 2%
Vitamin A 15482mcg 309%
Vitamin B 0.1g 7%
6
Vitamin B 0.0mcg 0%
12
Vitamin C 7mg 12%
Vitamin E 0mcg 2%
Calcium 36mg 3%
Magnesium 14mg 3%
Iron 0mg 2%
Alcohol 0.0g Caffeine 0.0mg
Directions
5 servings
20 Min 5 Min Prep
1 lb Carrots
1/4 Cup Ketchup
1 1/2 Tablespoon Light Brown Sugar
1 Tablespoon Butter
1/8 Teaspoon Ground Allspice
1.Slice carrots into 1/2-inch diagonal pieces.Boil carrots to desired tenderness and drain.
2.Combine remaining ingredients in skillet or saucepan and heat through.Add the carrots and mix with sauce.
Number of Servings: 5
Recipe submitted by SparkPeople user CHRISSY461.
20 Min 5 Min Prep
1 lb Carrots
1/4 Cup Ketchup
1 1/2 Tablespoon Light Brown Sugar
1 Tablespoon Butter
1/8 Teaspoon Ground Allspice
1.Slice carrots into 1/2-inch diagonal pieces.Boil carrots to desired tenderness and drain.
2.Combine remaining ingredients in skillet or saucepan and heat through.Add the carrots and mix with sauce.
Number of Servings: 5
Recipe submitted by SparkPeople user CHRISSY461.
Member Ratings For This Recipe
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JUNEBUGT
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MISSA85
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LZOONS