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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 242.2
  • Total Fat: 8.5 g
  • Cholesterol: 13.8 mg
  • Sodium: 762.2 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.0 g

View full nutritional breakdown of empinadas calories by ingredient
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Submitted by: MEAGANSMOM

Number of Servings: 16


    *Bread, Pillsbury Grand Biscuit- Reduced Fat Golden Wheat, 16 serving (remove)
    Rosarita Refried Beans, Fat Free, 1.75 cup (remove)
    *Turkey, Ground turkey, 93% lean, 8 oz (remove)
    *Tillamook Reduced Fat Cheddar Cheese, 4 oz (remove)


Number of Servings: 16

Recipe submitted by SparkPeople user MEAGANSMOM.


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Member Ratings For This Recipe

  • I find it difficult to make a recipe like this. Without directions on how to make them and using processed foods. I can't make it or rate it. Perhaps an update on this recipe would be easier to use. - 10/24/13

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