Veja LInk Spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 53.1 g
  • Cholesterol: 8.4 mg
  • Sodium: 695.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.4 g

View full nutritional breakdown of Veja LInk Spread calories by ingredient
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Number of Servings: 4


    1 can vejalinks
    1/2 c light Miracle whip
    1 T Mustard
    1T Relish


Process veja links in food proccesor till chopped fine. Add remianing ingredients and mix well. Makes about 2 cups of spread. 1 serving is 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SALLYF55.

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