Salad de Floret

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.5
  • Total Fat: 1.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 217.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.6 g

View full nutritional breakdown of Salad de Floret calories by ingredient
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Number of Servings: 4


    2 cups cauliflower
    2 cups broccoli
    3/4 cup buttermilk
    1/2 cup cottage cheese
    1-1/2 t. dillweed, dried
    1/2 t. black pepper
    1 t. soy sauce


Wash and break florets from cauliflower and broccoli. Place into large bowl and set aside. In a blender or food processor, blend buttermilk, cottage cheese, dillweed, pepper, and soy sauce until smooth. Pour dressing over florets and toss well.

Number of Servings: 4

Recipe submitted by SparkPeople user BEINHAVE.

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