simple berry smoothie

4.4 of 5 (11)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 0.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 56.8 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.1 g

View full nutritional breakdown of simple berry smoothie calories by ingredient
Report Inappropriate Recipe

Number of Servings: 1


    fat free vanilla yogurt, 0.5 cup
    Blueberries, frozen (unsweetened), .33 cup,
    Orange Juice, 4 fl oz
    Raspberries, .33 cup


Use fruit while still frozen and place in blender blend with the orange juice then add yogurt and blend.

Number of Servings: 1

Recipe submitted by SparkPeople user LAKENDAL.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.