Kaye's Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 11.0 g
  • Cholesterol: 202.1 mg
  • Sodium: 268.9 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Kaye's Quiche calories by ingredient
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Number of Servings: 6

Ingredients

    1 T. butter
    3 T. raw onion, minced
    4 slices crisp turkey bacon
    5 eggs
    1 10-oz pkg frozen spinach, chopped
    1/2 cup cheese, grated

Directions

Thaw spinach and drain excess water ahead of time. Coat a quiche pan with no-stick cooking spray or coconut oil. In a skillet, melt butter. Saute' onion until clear; set aside. Cook bacon until crisp; crumble. In a mixing bowl, beat the eggs. Add onion, bacon, spinach, and cheese. Pour mixture into the quiche pan. Bake at 350 for 30-35 minutes. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BEINHAVE.

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