Kaye's Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 152.5
- Total Fat: 11.0 g
- Cholesterol: 202.1 mg
- Sodium: 268.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.2 g
- Protein: 10.1 g
View full nutritional breakdown of Kaye's Quiche calories by ingredient
Submitted by: BEINHAVE
Number of Servings: 6
Ingredients
-
1 T. butter
3 T. raw onion, minced
4 slices crisp turkey bacon
5 eggs
1 10-oz pkg frozen spinach, chopped
1/2 cup cheese, grated
Directions
Thaw spinach and drain excess water ahead of time. Coat a quiche pan with no-stick cooking spray or coconut oil. In a skillet, melt butter. Saute' onion until clear; set aside. Cook bacon until crisp; crumble. In a mixing bowl, beat the eggs. Add onion, bacon, spinach, and cheese. Pour mixture into the quiche pan. Bake at 350 for 30-35 minutes. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user BEINHAVE.
Number of Servings: 6
Recipe submitted by SparkPeople user BEINHAVE.
