Carrot Puree

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Carrot Puree calories by ingredient
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Introduction

Perfect for breakfast or a sweet snack or dessert. Adapted from the lil earth muffin blog. Perfect for breakfast or a sweet snack or dessert. Adapted from the lil earth muffin blog.
Number of Servings: 2

Ingredients

    3 large carrots, chopped
    1 ripe banana
    1/2 c. almond milk
    1 tbsp peanut butter (optional)
    cinnamon
    Other options -- maple syrup, stevia, shredded coconut, carob powder, cloves

Directions

Shred carrots in a food processor. Add remaining ingredients and puree.

Number of Servings: 2

Recipe submitted by SparkPeople user ERIKA00177.

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