lentil soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 4.8 g
  • Cholesterol: 6.4 mg
  • Sodium: 161.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.8 g

View full nutritional breakdown of lentil soup calories by ingredient
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Number of Servings: 12


    cook 1 pkg dry lentils, 8 cups water, and all above ingedients. Seasont with salt, pepper, garlic and italian seasonings to taste (for the spice lovers you may also add some tobascco sauce) Cook until lentils and vegies are soft. Remove ham hock and remove fat and bone, return meat to soup and enjoy.


makes 8-12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user ROSIEKURTP.

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