Sesame Cucumber Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 464.3
  • Total Fat: 8.6 g
  • Cholesterol: 45.6 mg
  • Sodium: 325.7 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 34.9 g

View full nutritional breakdown of Sesame Cucumber Chicken calories by ingredient



Number of Servings: 6

Ingredients

    2 cups julienned carrots
    2 cup julienned cucumber - 1 large
    2 chicken breasts
    14 ounces thin spaghetti
    2 tsp soy sauce
    1 tsp lemon juice
    1 tsp ginger
    1/4 tsp black pepper
    4 tsp soy sauce
    2 Tbsp lemon juice
    4 Tbsp peanut butter
    2 tsp chicken broth powder
    2 tsp sesame oil
    1 tsp ground ginger

Directions

Marinate chicken breasts in 2 tsp soy sauce, 1 tsp lemon juice, 1 tsp ginger and 1/4 tsp black pepper. Broil marinated chicken 6-7 minutes. Cook pasta. In small bowl whisk 2/3 cup pasta water, peanut butter, 4 tsp soy sauce, 2 Tbsp lemon juice, broth powder, sesame oil, and 1 tsp ginger. Toss spaghetti, chicken and uncooked vegetables in sauce.
Yields 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LEGLAND95.