Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 4.3 g
  • Cholesterol: 61.3 mg
  • Sodium: 220.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Popovers calories by ingredient
Report Inappropriate Recipe

Submitted by:


These are delicious and addictive. They are like puffy pieces of french toast. These are delicious and addictive. They are like puffy pieces of french toast.
Number of Servings: 12


    3 Eggs
    1 cup of nonfat milk
    1 cup of flour
    3 tbsp of butter
    2 tsp of sugar (optional)
    1 tsp of salt (optional)


Combine the dry ingredients (sugar, salt, a 1 tsp of sugar) in a large bowl. In a separate bowl whisk together the wet ingredients (eggs, milk, and melted butter). Add the wet ingredients to the bowl of dry ingredients and whisk until lumps are gone. Let the mixture sit at room temperature for an hour.

Butter muffin pans and preheat oven to 450. Place buttered pan (without batter) into the oven for 10 seconds. Add mixture to each pan (half full) and place in oven. Cook for 20 mins and then lower the temperature to 350 and cook for another 10-15mins. Make sure NOT to open the oven before the first 30 mins of baking. This will cause the popovers not to pop. Enjoy with cinnamon and sugar or whip cream, or fresh fruit, or jams.

Number of Servings: 12

Recipe submitted by SparkPeople user KINDRAPUP.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.