Braised Cabbage, Carrots & Parsley

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 580.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Braised Cabbage, Carrots & Parsley calories by ingredient
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Number of Servings: 6

Ingredients

    Cabbage, fresh, 4 cup, chopped
    Carrots, raw, 2 medium shredded
    Onions, raw, 2 cup, chopped
    Caraway Seed, 1 tbsp
    Parsley, dried, 1 tbsp
    MARGARINE, Fleishman's Olive Oil Spread, 4 serving (remove)
    Chicken Broth fat free, 1 cup (8 fl oz)
    salt, table, 1 tsp
    Pepper, black, .25 tsp

Directions

Add cabbage, carrots and parsley, to butter substitute in a medium sauce pan, and mix until well coated.

Stir in salt, pepper and broth.

Cover, bring to a boil, reduce heat to low and cook for 10 to 15 minutes or until vegetables are tender-crisp and still quite bright in color.

If too much liquid remains in skillet near the end of the cooking time, uncover and increase heat to high for a minute.

Stir often while liquid evaporates.

Number of Servings: 6

Recipe submitted by SparkPeople user CORNWALLCATE.

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