low cal shrimp stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 2.9 g
  • Cholesterol: 221.0 mg
  • Sodium: 872.7 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 28.0 g

View full nutritional breakdown of low cal shrimp stir fry calories by ingredient
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Number of Servings: 4

Ingredients

    2 cups-instant brown rice(cooked)
    1 bag stir fry veggies
    4 tbsp. low sodium soy sauce
    1 1lb. bag cooked and peeled shrimp
    1 tsp. olive oil
    1 clove garlic minced

Directions

in a large skillet heat oil over medium high heat
add veggies
cook 3 min
add garlic and cook 1 min
add shrimp and soy sauce heat through
add rice. stir and enjoy

makes about 4-1 and1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EVELYN1980.

TAGS:  Fish |

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