Chicken and Spinach Stuffed Mushrooms


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 7.8 g
  • Cholesterol: 20.9 mg
  • Sodium: 176.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Chicken and Spinach Stuffed Mushrooms calories by ingredient
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Number of Servings: 10

Ingredients

    10 Large Mushrooms with the stems removed (save stems)
    2 Cups Fresh Spinach
    1/4 cup Chopped Onions
    4 Ounces Shredded Chicken Breast
    1 Tbs. Italian herbs
    1 tsp. Garlic Powder
    1 tsp. Paprika
    3 Dashes Black Pepper
    2 Tbs. Olive Oil
    1/2 Cup Parmesan Cheese, Grated
    4 oz. Meunster Cheese, Shredded

Directions

Preheat oven to 350. in a large skillet, heat 1 Tbs olive Oil and saute Spinach until fully cooked. Remove from skillet into a large mixing bowl.
Chop stems from the Mushrooms and add them to the skillet with 1 Tbs Olive Oil, Chicken, Onions and seasonings. Cook until heated through and the onions are done. Add to mixing bowl with spinach and mix thoroughly.
Grab a muffin pan and spray with cooking spray, place a mushroom cap in each muffin cup. Spoon mixture into the mushroom caps and place in oven for 20 minutes. Sprinkle with the cheese and bake for another 5-10 minutes.
1 stuffed mushroom = 1 serving

Number of Servings: 10

Recipe submitted by SparkPeople user SISSALEM.

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